Personal growth is one of the qualitative changes that take place within a person. It is impossible not to notice that a new view on the most habitual things is formed, there is a desire to act in a given direction.
Our individual characteristics necessarily undergo certain changes in the course of life. You can’t learn new skills and still be the same. Sometimes our way of thinking changes drastically, and completely different aspirations and desires appear.
The process of personal development usually takes more than one year. It takes a considerable amount of time before a person realizes that he or she has really changed: he or she thinks and feels differently than before, sets different goals and objectives for himself or herself. Many people ask: How to develop yourself? What steps should be taken to do this? Let’s try to understand such a complicated question.
What is self-development?
The psychology of personality development is such that a person is constantly changing throughout life. He cannot remain the same, being in certain circumstances, going through numerous trials. Events that occur inevitably change us, put a serious imprint on our thinking and affect our daily life in general.
Self-development is a conscious desire for qualitative improvements in living conditions, and the spiritual and moral aspects come to the fore. The definition of “personality” always involves the motivational sphere as well. This occurs for the reason that without the application of volitional effort becomes quite difficult to develop, to go forward, to act, regardless of external circumstances.
Thinking about how to develop yourself as a strong person, it should be noted that any action should be taken purposefully, in accordance with their internal aspirations.
You should not rush and act at random. Only meaningful steps will lead to the goal, will allow you to feel a harmonious personality. It is important to learn to take responsibility for everything that happens to you. Psychologists tips on how to find self-confidence will be useful to those who are desperate to find a way out of a predicament.
Setting a Goal
Before you make any attempt to understand your own identity, you need to understand what it is you want to move toward.
Goal setting is very important. You must be clear about what is important and meaningful to you. If you have a specific goal in front of you, it becomes easier to reach the desired result. Those who know how to set a goal usually do not suffer from unrealized intentions.
Remember that the universe always strives to give you exactly what you truly want.
It is only important to believe in your dreams, to strive with all your strength to achieve what your heart desires. And when we have no idea what will make us happy, we can stagnate in one place for years, but still not move from the dead point. Personal growth always implies a thorny path, which in any case is not so easy to pass.
One of the most amazing phenomena can be considered human psychology. How do you develop the personality in yourself and yet not give up on your long-awaited intentions? A very important and effective component is self-knowledge.
Only by knowing yourself can you become truly happy. Going deeper into the origins of his own experiences, a person often comprehends the truth, which is impossible to know in any other way.
In most cases, self-knowledge helps to adapt more easily to any conflict situation, to identify ways out of the crisis. If people were more eager to know their own essence, there would be fewer broken fates and unhappy lives. Self-knowledge effectively begins with the examination of one’s own desires. Learn to view your own world from different angles. If you think about how a person can become a person, there is some benefit in doing so.
Today, the practice of meditation is gaining in popularity even among ordinary people who have never been into esotericism before. This is because many people want to make their lives as meaningful as possible, to make independent decisions.
People gradually think about the need for personal growth, they want to be as useful as possible, to fully realize their inherent potential. Resorting to spiritual practices for this purpose becomes very effective.
Meditation should be performed regularly, only then will it be beneficial. As a result of systematic breathing exercises strengthens physical health, restores emotional balance, and grows self-confidence. There are many meditative practices. Each person can choose the one that he prefers. It is only important to practice regularly to train the skill of self-knowledge.
This is a very important point, which, unfortunately, is often forgotten.
Being able to think constructively is very important for personal growth. Self-improvement begins with conscious reflection. Positive thinking is able to release a large amount of creative energy, so necessary for individual self-realization.
When we look at all events from a positive perspective, we learn to see the beautiful things in every moment of life. In most cases it will take a long time before an individual learns to see something good in everything that surrounds him. But the already formed skill is able to bring a lot of pleasant impressions.
Self-Sufficiency, of course, plays a great role in the self-discovery of the individual. Only in this way do we open up to ourselves and the world around us.
A sense of self-sufficiency protects one from all kinds of adversity and constant disappointment. There is a sense of emotional “armor” that cannot be penetrated by anything. Feeling self-sufficient, you begin to truly realize your value. And in this case, be sure not to allow anyone to hurt themselves.
When self-sufficiency is developed, a person’s self-esteem and self-confidence increase decisively. It is then that all those amazing discoveries with which this world is so rich occur. By learning to fully accept one’s own self, one resolves intrapersonal conflict on one’s own.
We must admit, it is worth a lot of effort and always indicates a strong will. There is no more successful achievement in life than acquiring a sense of self-sufficiency. It is hardly possible for such a person to be led astray, to be misdirected. Even to offend him becomes difficult, because the individual knows his own worth.
Unleashing your own abilities
Self-improvement is a long process, sometimes looking like a difficult and never-ending one. Everyone has certain talents, but not everyone takes the courage to recognize them. In order to do so, one must abandon the habit of pleasing those around him and accept responsibility for the end result.
Developing own talents, be confident and assertive. Don’t be afraid to go ahead despite the ridicule and judgments of others. Remember: the fact that you cannot succeed now does not mean that you will not succeed later.
With the intentional discovery of abilities, amazing results can be achieved. Our talents certainly need attention, to develop them. We need not just acknowledge the abilities we have, but really spend time on effective self-realization. The more effort put forth, the better. We can only act consciously when we know our strengths.
Ability to challenge and to cope with problems
Unfortunately, there are not only joys and successes in life, but also sorrows, disappointments, and various worries. You can’t get away from it, just like you can’t completely shut yourself off from life.
Sometimes there seems to be a challenge at every turn. The ability to cope with problems means that at the right moment you have to take a courageous step that makes you feel strong and self-sufficient. If you are thinking about how to develop a strong personality, it is definitely worth learning not to be afraid of difficulties.
The fact is that any failures only harden us, while victories alone relax us, make us build certain expectations. Try different methods, make mistakes and learn again, but just don’t do nothing! Remember that the power of personality unfolds gradually. You just have to have a conscious desire to try to change something in your life.
Forming and defending your opinion
How often do we see people who are forced to conform to the opinion of the majority! They cannot allow themselves to be themselves because they are constantly afraid of being judged by others. In this case, the person can only feel pity, because he or she does not dare to be himself or herself, to stand up for individual interests.
If you want to know how to develop yourself as a strong person, you have to prepare to do a some work. Learn to defend your own opinion, to express your individual position as clearly as possible.
There is no doubt that this skill will come in handy in sales or in difficult life situations when you have to defend your interests. There is nothing wrong with having your own point of view and being able to defend it.
The shaping of one’s opinion is usually gradual. It is impossible to change your position so much in one day that you stop thinking about what is going on.
Develop social skills
Self-involvement leads to nothing good. This is a long-known truth that is actually hard to disagree with. If we focus too much on our problems, they increase in size. It seems that any attempts will inevitably end in failure, so it’s not worth even trying to fix anything.
Loneliness inevitably exacerbates existing difficulties in relationships, does not allow you to understand what is really going on. Only constant communication can release a large supply of positive energy, so necessary for the beginning of qualitative changes in life. Interacting with the people around us, we inevitably develop, enrich our inner world, make it brighter and more beautiful.
Don’t give up interesting interactions with others. Communicating with other people in most cases is good for you and helps you understand yourself.
A successful person always knows how to keep himself under control. He will not allow himself to snapping at others over small things and spoil the mood around him. If you have decided to engage in personal growth, then you should start to form such a useful habit.
Being polite to others costs us nothing, but the inverse effect of it is enormous: our words and actions become more meaningful to other people. And communicating in a friendly atmosphere is much more comfortable and productive.
If you are thinking about how to start developing yourself as a strong person, you must first learn how to treat others correctly. It’s not always easy to do, but you have to try. People are usually drawn to those who have a positive attitude, know how to make a proper impression, do not forget to make a pleasant speech. To grow over yourself means to revise your attitude to life in time, to find something pleasant for yourself.
Taking training courses
There is no shortage of such effective programs today. You can choose to your liking, even combine many different trainings. It is necessary to train useful skills, because they will not appear by themselves. Only in this case, the result will really make you happy.
Going through special training helps you begin to appreciate your own personality. As the saying goes, respect yourself, respect others. In this case the individual takes a big step forward, revealing his inner self. There is nothing shameful or unacceptable in working with your problems and trying to solve them in all available ways. Much worse is the situation when an individual closes himself off and is unwilling to accept responsibility for what is going on. Don’t forget: self-improvement always implies quite intense inner work.
Reading books for motivation and personal growth
Personal growth is impossible without the acceptance and assimilation of new useful information. We only begin to change when we know which way to go. And the most creative thoughts can be found in special books on self-improvement and personal growth. They should be read regularly, not occasionally. These texts are useful in that they encourage you to begin to engage with yourself, to change your own view of the world for the better.
The following books are certainly worthy of your attention:
The Power of Focus
This book is a must-read for anyone who is going to become self-sufficient, motivated, and successful.
Most people live their lives aimlessly, sometimes without thinking about why certain things happen to them. The author helps us understand the great responsibility placed on our shoulders. Not everyone is willing to deal seriously with their own lives. Some willingly throw their responsibility on the shoulders of others. You can’t do that. Les Hewitt shows how important it is to remain a whole person, to appreciate your own individuality.
Buy this book on Amazon: https://www.amazon.com/gp/product/0091948223
Edgy Conversations: How Ordinary People Achieve Outrageous Success
A book that must be read by those who strive for high achievement.
It is not surprising to have doubts before taking action. After all, they require from us an enormous commitment, acceptance of responsibility, the ability to trust our own choices. Appreciating ourselves means striving to discover the abilities we have, not to keep them to ourselves. To be the best version of oneself should be understood as the ability to make constructive use of all opportunities for self-development. After reading this book, you will understand which path to follow in order to achieve the desired result.
Buy this book on Amazon: https://www.amazon.com/gp/product/1641465379/
The Power of Self-Confidence: Become Unstoppable, Irresistible, and Unafraid in Every Area of Your Life
When thinking about how to develop yourself as a strong person, you must be prepared to do something new for yourself, you must learn to step out of your comfort zone. This is a prerequisite for self-development that many people often safely forget. For obvious reasons you will feel a pronounced discomfort, even fear. Beginning to do something is always strange, sometimes wary.
It is necessary to understand that this is quite a normal state. In order to overcome your own doubts, you have to persevere toward your goal without fear of looking somehow abnormal. Stepping out of yourself comfort zone and being confident in spite of fear, difficulty, and doubt is a purposeful overcoming of problems that arise, no matter how scary they may seem at first.
Buy this book on Amazon: https://www.amazon.com/gp/product/B00BOL1ASA/
The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change
This book for motivation will help you properly allocate time and focus on the main tasks of your life.
The main difficulty in achieving any goal is that people act incorrectly, are often distracted from their intended path and succumb to various temptations. Seven skills, which are described in the book, will help you learn to cope with difficulties, to build a harmonious relationship with the world around you. The author encourages the allocation of all things to urgent and important.
In this case, you will be able to intelligently prioritize, understand what to do first, and what activities can still wait. In order that the desire to move forward is not suppressed by various negative states, it is necessary to work on yourself. Try, try, analyze the results. Believe me, you will succeed.
Buy this book on Amazon: https://www.amazon.com.au/7-Habits-Highly-Effective-People/dp/1663600090/
Personal growth is always the responsibility of the individual. It is up to us to decide how soon we need to develop, what goals we should set for ourselves and what we should strive for. No one has the power to force another person to change, to do something. That is the expression of the personality, that it seeks to realize their dreams, to move towards the planned horizons.
Sometimes the people we love act as a serious motivation for action. For the sake of our loved ones, we are capable of great achievements, even of fighting against our own shortcomings. When changes happen for the better, we can say that our personality is really developing.